By Megan Tomlin

Sometimes, the best way to support your hormones is through simple, whole-food ingredients. These Hormone Healthy Seed Cups are not only...

Who doesn’t love an excuse to eat pancakes for dinner? Pancake Tuesday , also known as Shrove Tuesday , is a long-standing tradition that...

Serves: 10-12 Ingredients: 4 bananas, mashed 4 cups oats 1 cup grated carrot 2 tbsp nut butter 4 tsp cinnamon  2 tsp vanilla extract  1...

Serves: 1 Ingredients: 1 bagel (opt for whole grain or sourdough) 1/2 cup cottage cheese (split onto the two bagel halves) Handful of...

Serves: 1 Ingredients: 1/2 papaya 1/2 cup Greek yogurt 1/4 cup blueberries  1/2 banana 1/4 cup nut mix 2 tbsp nut butter Honey Method:...

Serves: 1 Ingredients: 1/2 cup plain greek yogurt 1/3 cup granola 1/3 cup berries 1 Tbsp peanut butter Drizzle of honey Method: Combine...

Serves: 6 Ingredients 1/2 cup rolled oats 1/2 cup milk or water 1/3 cup frozen berry mix Optional: 1 scoop vanilla protein 1/2 banana 1...

Serves: 8-10 slices Ingredients: 3 ripe bananas 1/3 cup melted butter 3/4 cup brown sugar 1 egg 1 tsp vanilla 1 tsp baking soda 1 tsp...

Serves: 1 Ingredients: - 1⁄2 frozen banana- 1⁄2 cup frozen cauliflower rice- 1 Tbsp peanut butter- 1 scoop of vanilla protein powder of...

Serves: 8 Muffins Ingredients 2 mashed bananas 2 eggs 1/4 cup peanut butter 1/3-1/2 cup oat flour 1 tsp baking powder 1 tsp cinnamon 1...

Serves: 1 Ingredients 1/3 cup oats 1 Tbsp peanut butter 1/2 tsp vanilla extract 1 Tbsp chia seeds 1/2 cup almond milk 1 Tbsp maple syrup...

This recipe is honestly a super simple week day recipe to add to your rotation. You can prep it the night before or in the morning and it...

The homemade granola recipe that I included this week is a staple in my house, and this is the most basic version that I make! It is...

Okay, this recipe tastes half like a smoothie and half like a reeses milkshake. The good news it, it is totally healthy and FULL of...

Full transparency, these were supposed to be peanut butter cookies. I completely messed up the cookie recipe and burned them to a crisp....

Breakfast for dinner anyone?? These blueberry oatmeal pancakes really hit the spot this week when I made breakfast for dinner. To make...

This fiber filled breakfast option is a perfect for meal prep. I like the versatility of this recipe. You can add any fruit or make it a...

This is genuinely the most elite banana bread. It is perfectly moist while also keeping that bread texture. I love adding chocolate chips...

These quick and easy breakfast egg bites are perfect to prep for the week. I like to make these on Sunday and have them on hand all...

Sometimes I love taking some time in the morning to make an extra special breakfast. The versatility of oats for breakfast is...